Well here I am...I've had almost a month to sit at home and clean until my floors shine AND to contemplate this whole lapband thing...I've been praying that I'd see the light on what is the best answer for ME...and then I'm flipping through the tv channels this morning and come across this great show on fit tv.http://www.figure8films.tv/shows/ubc_pa.htm#synapsis. It was about this couple who were both extremely overweight and just wanted to get in better shape..they started working out and eating better and they did just that. It was a slow process..certainly didn't happen overnight, but it was SOOO encouraging...so positive...the girl ran a marathon (well she did a combo of walking and jogging) and they both just ended up doing these physical things they NEVER thought they could do or even wanted to do before. It was really inspiring..it made me think of my friend Caroline http://www.carolinescommitment.blogspot.com She has worked SOOOO hard and done this weight loss thing in a full blown way...all on her own..she's made herself get up and hit the gym or the walking trail or whatever AND she's lost the weight. She's watched what she ate and she did it.....
I'm just letting alot go through my mind right now...not sure which direction I'll end up turning to.
Monday, June 23, 2008
A different frame of mind
Posted by Mellissa at 12:05 PM
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