Ok, so probably by the title of my blog, you can guess that my weigh in this morning didn't go so well. Not only did it NOT go so well, I gained 3 pounds. How does one even do that? I cheated and got on the scale last night and was still at 229, so I just KNEW that this morning it would be less. (I mean everyone knows you are heavier at night) So on my way to work this morning, I call hubby and tell him the tragic news...I didn't want to be too bummed out after telling Caroline yesterday to "get over it" pretty much. So then I get to work and guess who calls ME? My awesome, wonderful doctor....he didn't know it was weigh in day. : ) He was actually calling to tell me about a weight loss article that he thought would help me. I read it and just HAD to forward it to hubby. I thought it was great.
My doctor is awesome and I adore him. Anywho, I read this article and hubby and I are going shopping tonight for better foods. I totally agree about the carbohydrate thing. I really do crave them. So we'll see. Wish me luck and better WI results next week.
P.S. Hubby said something about walking 45 minutes every day..or something like that. I kinda tuned him out at "walk" : )
Wednesday, April 16, 2008
Sleeping makes you gain weight....WHO KNEW ! ! !
Posted by Mellissa at 12:57 PM
Labels: carbohydrates, gaining weight, sleeping, walking, weight loss
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1 comments:
UGH - I hate unanticipated gains! Just hang in there. We will BOTH get there. And remember not to let the scale be the only dictator of how you're doing. Are you feeling better? Do you feel healthier? Do your clothes fit better? All of that counts, too! You and me are going to have big losses next week - deal???
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