Sleeping makes you gain weight....WHO KNEW ! ! !

Ok, so probably by the title of my blog, you can guess that my weigh in this morning didn't go so well. Not only did it NOT go so well, I gained 3 pounds. How does one even do that? I cheated and got on the scale last night and was still at 229, so I just KNEW that this morning it would be less. (I mean everyone knows you are heavier at night) So on my way to work this morning, I call hubby and tell him the tragic news...I didn't want to be too bummed out after telling Caroline yesterday to "get over it" pretty much. So then I get to work and guess who calls ME? My awesome, wonderful doctor....he didn't know it was weigh in day. : ) He was actually calling to tell me about a weight loss article that he thought would help me. I read it and just HAD to forward it to hubby. I thought it was great.

My doctor is awesome and I adore him. Anywho, I read this article and hubby and I are going shopping tonight for better foods. I totally agree about the carbohydrate thing. I really do crave them. So we'll see. Wish me luck and better WI results next week.

P.S. Hubby said something about walking 45 minutes every day..or something like that. I kinda tuned him out at "walk" : )